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Curriculum
These videos will review techniques and concepts taught in class so you can continue practicing at home. We'll have a series of videos that teach on the same technique and its progression for weeks at a time, with an intense focus on developing a game plan and its variables.
Technique (Gi)
Sometimes you want to focus on linking moves together, and other times you want to learn one specific move and the best technique on how to apply it in your game. We will have specific technique videos that will breakdown the move at every level - from pressure, head placement, grips, etc.
Technique (No Gi)
There’s a saying in jiu jitsu that says “No Gi, no problem” since it is a popular style between grapplers, wrestlers, and MMA fighters. Because of the absence of a Gi, which allows different grips to control the opponent, it is faster and a more aggressive style of jiu-jitsu, but equally challenging mentally. We suggest our students practice both Gi and No Gi classes as it one serves as complementary to the other.
Sparring
Gain an exclusive look into competition class sparring sessions. See how the top level jiu jitsu athletes apply their game in a full spar!
Drilling
Learn exercises that will specifically teach you how to level up your jiu jitsu game. You can drill these exercises anywhere - at home, your local gym, and at the academy. All workouts are intended to help you get more efficient at techniques.